Taking the first step towards individual or couples counselling can feel tender, it’s natural to feel a little uncertain. Reaching out, however, is an act of courage and care - for yourself and for your relationship. This initial meeting is a gentle beginning.
This complimentary introductiory 30 minutes session, is simply a space for us to connect, for you to share a little of what has brought you here and for me to see how I might support you. There is no commitment to ongoing therapy at this stage - just the chance to explore whether working together feels like the right fit.
If you have any questions, you can contact me directly on yleniacounselling@gmail.com
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